Bicycles are the best riding vehicles that can move you one place to another place in a short period of time without using any fuel. The traditional bikes are large enough and have a lot of hazards storing them. If you buy a foldable bike you will get some additional facilities. Today you have different kinds of fuel run bikes that are giving high speed running by the help of fuels. Electric bikes are also present today to make you enabled to carry one place to another to a long distance. Each type of bike has its specific feature that can move you from one place to another. However, you will get different kinds of lightweight folding bikes which are high performing and feature ending.
These foiling bikes are excellent enough for all age groups. If you want to ride for a short or long distance, you can easily do it by the help of these ones. You can ride the bike up to 21 multi speed. So, where is the essence of a fuel run bike or electric bike, which is unable to carry you forward without having any fuel or recharged battery? Only with a little pressure on pedal, you can ride it. After all, cycling is good for health. You can build good health as well as move one place to another by riding the bikes.
Now, if the basic feature is riding, where is the essence of folding bikes? One can ride traditional bikes while riding. You have a bike having folding feature that means, you can keep it in a small bag and can use it whenever you want. There are some hinges and latches that are responsible to fold and unfold the bike. So, you can keep it in a small bag while going to travel in a distant place. You can make an add-on travel with it. It will not create any kind of extra burden on your bags and baggage. Moreover, this is permissible in the cars and any other riding vehicles. The weight of the bike is less than the permissive bags and baggage in bus, trains or even in the airplane. So, you have to buy the bike before your next travel. Your travelling experience will be excellent. For going one place to another or bringing some extra joy in travelling, you should visit one place to another.
Ride it then hide it. Yes, you can ride and hide the bike in a small bag. You can keep the bike in small place or can carry on backs. There is no extra burden of carrying it. These are lightweight weigh folding bikes. So, you can use and then can hide it in a bag whenever you do not need it to ride.
The popularity of the bike is increasing day by day for its finest color, stylish model, lightweight feature and excellent folding feature. Speed is the best feature for which people prefer it. If you bring comparison other bikes with its entire feature along with its benefits, folding bike will go first. The reason is that, when you have to use battery for motor riding, or fuel for its movement, the weight also will be increased and the size will not be smaller. However, the pedal movable folding bike with 21 multispeeds is the best ones among all other bikes. So, buy a bike of this kind and enjoy.
Okay, so you are getting excited about going on your first bicycle camping trip, but do you have everything ready that you will need? For instance, do you have your bicycle tent selected and purchased and ready to go?
Sure, you could just take a sleeping bag along, but will that protect you if you suddenly find yourself in the middle of a rain storm? Probably not, so you really should be taking a bike touring tent along with you.
A bicycle tent is just what the name suggests. It is a tent that you will be carrying with you on your bike. Often times you will find a bike touring tent as part of a set that will include your sleeping bag. If you haven't already made your selection, there are a few things you should keep in mind as you do your search.
The first thing you have to be mindful about is the type of environment you will be using your bike touring tent in. If the weather is going to be hot and muggy, you can easily get by with a cheap, lightweight sleeping bag with no thought to a cover, unless that is going to include the chances for rain. In that case a tent is mandatory.
If you will be traveling in colder climates or your destination at some point in your journey will lead you there, you will not want to rely on just a sleeping bag. A bicycle tent is in order, and you will want to make sure that it is not just the cheap kind.
The last thing you need on a cold wet night is a cold leaky tent that is poorly made. You may be looking to save some cash, but this is not the place to do it. A bike touring tent is like your home away from home, and you want it to provide you with all the comforts of home that a tent can produce.
Just a word of caution, there are some shoddy brands out there that will advertise their bicycle tent as being waterproof when they are far from it. Be sure to steer clear of this kind of scam because the last thing you want is to stuck in a storm with water seeping in and compromising your comfort and rest.
Remember you will be carrying your bike touring tent with you on your bike. You do not want long poles that will be interfering with your maneuverability. For this reason, you want to make your selection according to the length of the poles.
Short poles that work well for a Bicycle Tent are from twelve to sixteen inches long. Everything about your tent should be compact when it is packed away. You will also want to plan the way you will store it for travel, whether that is in a backpack or tied to your bike.
As a general rule, the weight or your bicycle Tent should be in proportion to the amount of people who will be sharing it and the distance you will be traveling. Of course, you do not want to carry more weight than you have to, and if you are the only one carrying a tent for a group, you could distribute other needed items between the others who are traveling with you.
A hoop tent may be the ideal solution, since it has less bulk to it but provides enough sturdiness and room to accommodate a number of people.
One last thing you will want to consider is how quickly your bike touring tent will dry when it becomes wet. Synthetic fabrics are often recommended for this use because they do dry rapidly after they have become wet.
Once you are well equipped with your travel necessities, you will be all set to get on with your great adventure. Take your time and enjoy the freedom of the great outdoors.
Cycling is a great activity, it keeps you fit, is environmentally friendly, and super fun once you get the bike you really like. That being said, if you are a cyclist looking to take your performance to the next level then getting specialized cycle shoes is something you should definitely consider.
It depend what sort of cycling you do as to what type of cycling shoe you will choose, for there are one or two different styles and types to compare. There are few key features depending on what you may want to choose. The benefits of cycling shoes are significant. Here are five major objective that cycling shoes will enable you to achieve for the better cycling experience:
1. Cycling shoes have stiff sole that allows you to apply more force while pedaling. The application of more power means a higher power output, which means burning of extra calories. Therefore, not only cycling but the right pair of cycling shoes are elemental in keeping you fitter.
2. The stiff sole of bike shoes allow you to transfer power more efficiently from your feet to the pedals. While with tennis shoes there is lack of support which results the foot collapse through the arch. This causes arch pain, tendon problems, etc. Thus, right cycling shoes protects your feet from these injuries and also from the stress of pedaling.
3. Cycling shoes provides control while accelerating or when standing during climbing. The stability offered by the cycling shoes gives you more confidence as you get to feel more control on the bike.
4. By connecting your shoe to the pedal, you can utilize more muscle groups throughout the pedal stroke. The activation of more muscles groups brings about greater changes in fitness, strength, and endurance.
5. It has been found that modern clip less pedals offer varying degree of rotational float allowing the knee to travel in a more linear motion and hence reducing any stress on the knee portion. Thus it is clear that cycling shoes leads to a reduced incidence of knee injuries as well.
Wearing the right shoes while cycling can mean the different between a comfortable riding and one filled with pain, or worse injury. They protect cyclist's feet while riding and can help prevent foot cramping and fatigue more effectively than traditional shoes.
There are many different manufacturers now who heave helped develop specialist cycle shoes to help you get the most out of your cycling. Make sure you find the right shop to get you cycling shoes.
Article Source: http://www.sooperarticles.com/shopping-articles/shoes-footwear-articles/top-5-health-benefits-using-cycling-shoes-1427158.html
The popularity of mountain biking has exploded over the last two decades. Riders love the freedom that comes with being able to explore off road areas and getting away from pollution and city congestion. Beginning mountain bikers need to take care in getting the proper training to maintain energy and prevent injury.
-- It is essential to be in good physical condition before taking to the trails. If you don't exercise much at all, visit with a doctor first to make sure you are able to take on more strenuous sports. Then, consult with a trainer to get more information on what kind of regimen might be best for you to get started. Once you have been actively getting into shape for four to six weeks, you should be ready to start cycling training.
-- Mountain biking means riding over rough and uneven terrain. Leg cramps are common complaints for both novices and experienced riders, and they are often caused by their own negligence with warming up properly. A warmed up muscle is more elastic and able to withstand the ups and downs and other demands on the trail. A warm up also increases blood flow throughout the body and into the musculature. Take the time before your ride to stretch and warm up properly.
-- Once your muscles are stretched, take it easy for the first 15 or 20 minutes of your ride as part of your warm up routine. Your route should not be too steep either going up or down, and your pace should be fast enough to cause you to break a sweat but not cramp up or get winded.
-- Assess your body temperature at this point: are you too warm or is the air temperature still cool enough to require a jacket? Dressing in layers will allow you to accommodate your warmth needs properly. It is important never to overheat: stay hydrated, even during the warm up phase.
-- Keep your rides short at first in order to get your body used to utilizing the new muscles cycling demands. Overdoing it can be the kiss of death for a beginner since successful mountain biking is as mentally challenging as it is physically demanding. Your brain is constantly at work guiding your bicycle to avoid obstacles. Give yourself time to learn how to properly marry the mental with the physical as it is probably a novel experience.
-- It is best to learn how to mountain bike under the guidance of an expert who can help you pace yourself and develop the right warm up and training techniques and routines to meet your needs. It is truly great exercise, but it should be fun and relaxing too!
Have you ever held or rode a carbon fiber bicycle? Were you surprised by how light it was? Were you in awe at its speed, control, strength and comfort? Indeed, carbon fiber bikes have proven its mettle in a lot of tough racing conditions like the Tour de France and the 24 Hour Mountain Bike World Championships.
However, unlike steel or other metals, carbon fiber bicycle parts do not bend or deform when damaged--- they could suddenly break or fail and might cause serious injury or even death to its rider. Carbon is actually a synthetic composite material made up of fibers that have been soaked in epoxy resin which were then compressed, heated and cured. It is essentially a super strong fabric that should be maintained and cared for quite differently as compared to steel, aluminum and titanium. As long as you treat your carbon gear properly, there is really no reason for concern and you can enjoy riding it for a long time. Here are some tips on maintaining and caring for your carbon fiber bicycle parts.
Thoroughly read and understand your owner's manual. All vital information, like torque settings, special tools or techniques, warranties, contact information, about your specific gear is there. This also ensures that the parts you are putting together are compatible with each other.
Make sure that there are no rough spots, dirt or metal shards that could cut or harm the carbon when the carbon fiber bicycle parts are being assembled and tightened.
Over torquing causes a lot of cracks in carbon fiber bicycle parts. To avoid this problem, always use a torque wrench and the company's torque chart when working on your bike.
Park it safely. You could either lay it down in a safe place or leaning against a wall, making sure that it doesn't fall on its side or slam into anything.
If you ever crash your bike, have them checked out immediately. Most shops are trained to inspect carbon fiber bicycle parts for damage which may not be visible to most people. Do not ride your bike until you are sure of its safety. Even if you have never crashed it, always inspect for any deep scratches, gouges, cracks or loose fibers. When cleaning your carbon bike, pay attention to any snags that your rag makes since it could be a sign of damage. Creaking, cracking or popping sounds could also be a sign that there is a problem. You should also stop and check your bike carefully if there is a change in your bike's ride quality or handling or if it isn't shifting or braking properly.
If you live near the ocean, clean and rinse the salt from the carbon fiber bicycle parts thoroughly to prevent corrosion of the metal parts. You could use warm soapy water but never directly aim the water at bearings since it could wash the grease out. After drying add some bike polish or spray wax for extra protection.
If you experience chain suck with your mountain bike, stop pedaling immediately and try not to use the gears that are causing it. It could saw into the frames and damage it. Clean, adjust or replace the faulty carbon fiber bicycle parts or bring your bike to a mechanic. If you did pedal and mar your frame, they should also take a look and make sure it's okay.
If you are a bike rider, you need to know how to calculate the correct bike size for your own comfort and safety. If you have a bike that fits well, you will use it regularly. To get the correct size, you will need to be aware of your own measurements.
There are bike-sizing charts which say about stand-over height and top-tube length. You will need to know your measurements for you to understand such chart. The first thing to do would be to put on your cycling shoes and stand behind a wall. Make sure your feet are a shoulder apart. Get a large coffee book and put its spine against the crotch and as far away as it can go. The lower edge of your book must be placed against a door. To obtain your inseam length, get someone to measure the upper edge of the book down to the ground.
While the book is still in its original place, measure the upper edge of your book to your neck's "V" located above the sternum. This shall be the measurement of the length of your torso.
Take off the book as you will need the measurements of the length of your arm. Outstretch an arm to the sides to make it parallel to the ground and then make a fist. The thumb must be the one close to the ceiling. Take the measurements of your collarbone's end down to the middle of your fist. This is measurement of the length of your arm.
You will need to know your clearance which is the bike's stand-over height subtracted from your inseam length. If you want a road bike, it needs 1 to 2 inches of clearance. If you want a mountain bike, this shall require 2 to 4 inches of clearance.
The top-tube length is another vital measurement in bike sizing charts. To get the right top-tube length, you will need to add the measurement of your arm length and torso length and divide the sum by two and subtract six. The outcome would be the size of the top-tube length in inches. When you follow these measurements, you would be able to get the proper size of the bike.
It is important to also calculate the size of the bike frame. Bikes have various sizes that fit individuals of a certain body type or size. It is an important factor to get the right frame size so as to have a safe and comfortable ride. The size of a bike frame has been measured in centimeters or inches but currently, they are nonlinear and more streamlined; thus, bike sizes are measured whether they are small, medium, large or extra large.
To get the correct bike frame size, find the seat tube's top and measure this down to the middle of the bike's bottom bracket. This is the measurement of the frame size and should be in either centimeters or inches. For instance, if your measurement is 24 inches, the bike's frame size is therefore 24 inches.
Now that you have the frame size, multiply this by 2.42 so as to get the measurement in centimeters. If you wish to get the number in inches, just multiply the measurement by .39. You should therefore get the measurement in both inches and centimeters as there are manufacturers that have the frame size in centimeters or in inches. If you have a measurement that is equivalent to 55.7 centimeters, round this off to 56 centimeters, thus the frame size of your bike should be this measurement.
You need to calculate the correct bicycle size and frame size if you wish to be safe and at ease while riding your bike.